Path to Inner Peace: A Conversation with Serenity Guide Founder, Natalia
Explore inner peace with Serenity Guide's founder Natalia on "The Matrix Green Pill" podcast. Journey from challenges to tranquility.
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FROM SERENITY GUIDE WITH LOVE
- 2 min
Introducing "Relax While Cooking": A Serenity Guide YouTube Channel
Discover "Relax While Cooking," Serenity Guide's new YouTube channel! Embrace a healthier lifestyle through meditative cooking
- 2 min
How to Host a Wellness Retreat | Online Masterclass
Learn how to host a wellness retreat! Join masterclass for valuable insights. Tickets are available now
- 2 min
How and what to pack when travelling for a Serenity Retreat
How to pack and what to put in your suitcase when travelling for a retreat
- 3 min
My Affirmations Don't Work - How Theta Healing Helps
How Theta Healing, the world-renowned meditation technique, helps to remove limiting beliefs, make affirmations more effective
- 4 min
Cooking Well for YOU
Participants of the Serenity Retreat programs* learn about key principles of balanced nutrition, try and embed easy tips and habits when...
- 2 min
Take on Netflix docuseries “Take Your Pills: Xanax”
What we can learn from and get inspired by recent Netflix docuseries “Take Your Pills: Xanax”.
- 1 min
Your Daily Journaling Pro-Tip
If you struggle with daily journaling - here what you can do instead
- 1 min
4x4 Breathing Technique for Energy and Focus
A simple yet powerful breathing technique which serves as “Pick me up now!” technique when you need to get focused quickly while dealing wit
- 3 min
Retreat for professional reset
Why a short quality retreat can be better for your career and overall life satisfaction than a lengthy sabbatical.
- 2 min
When having an unselling imposter syndrom
Every time you move forward you will inevitably feel like a 1st grader. In relationship – you’ve completed lessons (of care, compassion,...
- 2 min
Habits are Foundation for Your Wellness
Instead of making resolutions commit to creating systems and habits for your long-term wellness
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